Final topic 4
Speaking about culture. Do you know how have healthy mind and healthy body? No? I can tell you about it! First, you need to sleep well. When we sleep, our body temperature drops, our heart rate and other bodily functions slow down. There are four different stages of sleep that repeat every 90 to 110 minutes. Stages N1 and N2 are light sleep and we can easily wake up. In stage N3, we sleep more deeply and it's harder to wake up. Some people may also sleepwalk or talk in their sleep. The last stage is REM sleep. Our eyes move around, our brain is very active, and we have a lot of dreams While we sleep, our brain sorts through information, replaces chemicals, repairs cells, and solves problems. Babies need 16 to 18 hours of sleep, teenagers about 9 and adults about 7 to 8.
If you want to be healthy, you need to be careful!Spiders Australia has some of the most dangerous spiders in the world. The dark-coloured funnel- web spider is one of the most poisonous. If one bites you, you need Anti - venin very quickly. S Watch out for Australia's many dangerous sea creatures especially the box jellyfish. It's almost invisible to swimmersm and has caused more deaths than snakes, sharks and crocodiles put together. The ten most poisonous snakes in the world all live in Australia! The inland taipan is the most dangerous in the world and its venom is 50 times stronger than an Indian Cobra's. Around rivers The platypus may look cute, but the males havea poisonous spike on their back legs that they use in self-defence. Victims suffer from terrible pain that can last for up to 3 months!After hard week you need relaxing.Russian people enjoy bathing and the banya, or steam bath, is a very old and popular tradition in Russian culture. Even today, almost every village and town in Russia has its own banya. They usually have at least three rooms; an entrance, a washing room, and a steam room. People also wear special hats to protect their head from intense heat. Russian people believe that the banya is very good for them, and most health experts seem to agree.Ohhh... this person has very interesting life!While no one is looking, Frenchman Alain Robert jumps up an office building and starts to climb the wall. He hangs from balconies, crawls along ledges and grips the edges of the glass and concrete. There's no rope and no safety net - he's using only his bare hands! Alain has climbed over 85 of the tallest structures in the world, including the Eiffel Tower, the Empire State Building and the Petronas Twin Towers in Malaysia. In 2002, he got stuck on the 35th floor of London's Canary Wharf Tower when it started to rain. Alain risks his life every time he climbs a new building. His nickname may be Spider-Man, but he is no superhero. He's just an ordinary man living a very dangerous life! Do you know, that bacteries over there! Earphones plays music directly into ear canal.Reachers recommended that you set a volume at a low level where you can still hear conversations around you. Using mobile phone you put bacterias to your skin and ears. Because of it people can get problems like acne or skin infections. Dermatologists say that you should clean a phone before using. If you spent too much time sitting in front of computer screen you can get problems like eye strain.You should relax sometimes-live a room with computer or just close eyes.If you have an ill, don't go to doctor, you cam use home remedies!Vinegar is a natural remedy. It's great for minor curs or itchy rushes and sunburn. Like garlic honey helps destroy bacteria. It can help you with cut or graze, insomnia.
If you want to be healthy, you need to be careful!Spiders Australia has some of the most dangerous spiders in the world. The dark-coloured funnel- web spider is one of the most poisonous. If one bites you, you need Anti - venin very quickly. S Watch out for Australia's many dangerous sea creatures especially the box jellyfish. It's almost invisible to swimmersm and has caused more deaths than snakes, sharks and crocodiles put together. The ten most poisonous snakes in the world all live in Australia! The inland taipan is the most dangerous in the world and its venom is 50 times stronger than an Indian Cobra's. Around rivers The platypus may look cute, but the males havea poisonous spike on their back legs that they use in self-defence. Victims suffer from terrible pain that can last for up to 3 months!After hard week you need relaxing.Russian people enjoy bathing and the banya, or steam bath, is a very old and popular tradition in Russian culture. Even today, almost every village and town in Russia has its own banya. They usually have at least three rooms; an entrance, a washing room, and a steam room. People also wear special hats to protect their head from intense heat. Russian people believe that the banya is very good for them, and most health experts seem to agree.Ohhh... this person has very interesting life!While no one is looking, Frenchman Alain Robert jumps up an office building and starts to climb the wall. He hangs from balconies, crawls along ledges and grips the edges of the glass and concrete. There's no rope and no safety net - he's using only his bare hands! Alain has climbed over 85 of the tallest structures in the world, including the Eiffel Tower, the Empire State Building and the Petronas Twin Towers in Malaysia. In 2002, he got stuck on the 35th floor of London's Canary Wharf Tower when it started to rain. Alain risks his life every time he climbs a new building. His nickname may be Spider-Man, but he is no superhero. He's just an ordinary man living a very dangerous life! Do you know, that bacteries over there! Earphones plays music directly into ear canal.Reachers recommended that you set a volume at a low level where you can still hear conversations around you. Using mobile phone you put bacterias to your skin and ears. Because of it people can get problems like acne or skin infections. Dermatologists say that you should clean a phone before using. If you spent too much time sitting in front of computer screen you can get problems like eye strain.You should relax sometimes-live a room with computer or just close eyes.If you have an ill, don't go to doctor, you cam use home remedies!Vinegar is a natural remedy. It's great for minor curs or itchy rushes and sunburn. Like garlic honey helps destroy bacteria. It can help you with cut or graze, insomnia.
Phobias
How to cope with fear?
What is the most ridiculous phobia?
How many phobias exist?
Problems
What we can do with earphones, if they cause the problem?
What's better computer or phone?
What to do, unless you disinfect the phone?
Banya
Where did invite the banya?
What is the name of the person, who came up with it?
In which century the banya was created?
Spider Man
In what towers he climbed?
Does Alan work?
Did make a film about Alan Robert?
Remedies
What are the most effective ways to cure?
What cure tea?
What should we do if platypus pricked?
Dangerous animals in Australia
What size of spiders live in Australia?
Who is the most dangerous in Australia?
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